Highest Health
A podcast about leveling up your health, physically, mentally, and spiritually. I started this podcast with the belief that elevating our health allows us to find higher levels of prowess, impact, human freedom, deeper levels of love, dial in the finest of attitudes, and accelerate our contribution to the world. Stepping towards health sovereignty and stepping away from myopically and chronically focusing on unnatural and denatured sources to sustain health allows us to realize our bodies innate brilliance when properly cared for physically, mentally and spiritually. On the other hand, when our only perception is believing our body does not contain an innate wisdom, we risk adopting the paradigm of a victim and acceptance of mediocrity. Less than thriving health not only becomes acceptable but one's only perception of life. This permeates all other areas of life. It threatens our purpose, passions, and creativity, dilutes our craft, our relationships can suffer, and our zest for life is put at risk. A life as such is what I believe is living a life below your true health potential. You absolutely can level up your health, achieve health sovereignty and experience life at your highest health potential. In this podcast you can expect to hear stories of healing, growth, people who ditched multiple pharmaceuticals achieving health sovereignty, people who left careers due to the unnatural health compromising lifestyle it required, various health topics & a few friendly chats with some health minded good friends. You can follow me @natashadasaro. If you'd like to support this podcast you can here: https://www.buymeacoffee.com/natashadasaro
Episodes
33 episodes
Mary Ruddick - Wild Travels, Health & Never Before Asked Questions
Mary Ruddick, MS, is a human ecologist mapping the endangerment—and looming extinction—of our ancestral microbes, racing to preserve a vital inheritance before it’s lost. With fieldwork across the Arctic, Africa, Asia, and the Amazon, she decod...
Mark Sisson: Quickfire with the Primal, Playful and Fit 70 Something Year Old
Mark Sisson gets real in this quickfire episode—spilling on his surprising ice cream addiction (yes, that Mark Sisson), calling out the wellness woo-woo at the Health Optimisation Summit, and whether you really need money to be healthy...
Davinia Taylor - UK's Trailblazing Bioharmonizer: Fat Fast, Saturated Fats, Sunshine, Saunas & Stress Liver
Join us for a lively quick Q&A with Davinia Taylor, the UK’s trailblazing biohacker, & bestselling author. Davinia dives into her fat fasting, the truth about saturated fat, and the detoxifying power of sweating it out in saunas. She’ll...
Charles Mayfield | Your Skin's Best Friend | Farrow Skincare
Join us for a chat with Charles Mayfield, founder of Farrow Skincare, as we uncover the magic of lard-based skincare and its deep ancestral roots. Charles explains why this humble fat—packed with nourishing lipids and vitamins—is a game-changer...
Dr. Natasha Campbell McBride - Ozempic, Weight Loss, GAPS, Detox, and Holistic Pet Care
In this enlightening conversation, Dr. Natasha Campbell McBride, renowned author and expert in holistic health, joins us to explore the profound connections between gut health, weight loss, detoxification, and overall wellness. Dr. McBride s...
J Gulinello Pt. II | History Lane and The Forces that Shaped Medicine
This is part II with J Gulinello. In this half we go down medicine's history lane, get into the 1910 Flexner Report which examined medical education and suggested reform for medical colleges, competing interest and more!Documentary ment...
J Gulinello Pt. I | For the Love of Delicious Local Food & Health Sovereignty
Join in on this episode of Highest Health’s conversation with J Gulinello from Perpetual Health co.I’m delivering this conversation in two parts since (funny enough) just when the conversation was at its juiciest our technology de...
Dr. Bill Schindler | Eat Like a Human | Connect Like a Human
Dr. Bill Schlinder goes “back in time” to research ancestral dietary approaches that create the safest most nourishing food possible. He is a primitive technologist who is trained as an archaeologist and anthropologist. He was on National Geogr...
Logan Trudell | Detox | Gut Health | Astral vs Etheric Living | Energy Scales | Higher Awareness
It’s been several months since my last podcast with Bryce Henson about attracting wealth into your life. If you haven't listened to it yet, I highly recommend tuning in. Today’s episode we are kicking it off with Logan Tru...
Bryce Henson | Wealth Is In The Well-Thy | Is Wealth Attracted To You?
The wealthy and prosperous people are the ones who identify themselves as creators. With that said, today’s guest is Bryce Henson, the CEO of Fit Body Boot Camp, a gym franchise and fitness movement. His passion is spreading fitness to the w...
Celebrity Chef James Barry | Are You Accepting Your Current State As Your Best?
Celebrity Chef James Barry is a trailblazer in the culinary nutrition space revolutionizing the way we think about and integrate organ meats into our diet. He's the owner of "Pluck", a first of it's kind condiment that serves an organ meat seas...
Natalie Earle | Freedom Through Nutrition | Nutrition With Confidence
There are few things that can compare to knowing you overcame health obstacles and allowed it to evolve you into a stronger, freer, more confident iteration of yourself. When one successfully transcends adversity in their own life that has c...
Force of Nature Meats | Enriching our Ecosystem | Co-Creating within the Architecture of Mother Nature | Honoring the Animal with Taylor Collins
I am so excited to bring you today’s guest Taylor Collins from Force of Nature Meats. Taylor has a way of electrifying us with hope about the health of our soil, animals, food and overall ecosystem through a dramatic re-imagination of our fo...
Chris Masterjohn, Phd | Neuroticism, Long Covid, Testosterone, SHBG, Waking at Night
Phd in Nutritional Sciences Dr. Chris Masterjohn joins the Highest Health Podcast and first take us through his backstory; as a child witnessing his mom turn around her health through alternative practices sparked his fascination in nutri...
Zack Loewenstein | Experiencing the Mystical and Evoking a State of Wonder
In this episode Zack Loewenstein, Longevity Coach and Biohacker shares his passion for optimizing the human body. In this episode we discuss:Our relationship to lightThe concept of magnetism Living in alignm...
Don’t Smother Your Highest Expression to Please Others
Making your health choices based on pleasing other people is typically not the route to supporting your highest expression. However, you can still love and appreciate and value these people for what they do offer to the relationship. I can’t...
Dr. Natasha Campbell-McBride, MD | All Disease Begins in the Gut
This episodes guest is Dr. Natasha Campbell-McBride, MD inventor of the GAPS protocol (Gut and Physiology Syndrome or Gut and Psychology Syndrome). Dr. Natasha graduated with honors as a Medical Doctor from a University in Russia ...
Welcome Back & Happy 2023! Emotions & DNA
Welcome to Season 2 and Happy New Year (at least according to the Gregorian Calendar)!In this episode I share a fun bit of information regarding the influences the emotions we experience have on our DNA! It's a quick episode to help you...
Why Your Highest Health Requires Great Digestion!
I’m back with another solo podcast to share with you how digestion supports the consequences of endocrine (aka hormonal) health, immune system health, cardiovascular health, detoxification and our nervous system. This podcast also doubles as...
Foundations of Achieving Your Highest Health and Accessing Your Most Luminous Self
Hello Royal Highest Health Listeners! It’s been a hot minute. I’ve been taking time with friends who are moving, rejuvenating in nature and working on Nutritional Therapy Practitioner assignments. Rest assured the show will go on an...
Brian Sanders | Food Lies, Protein Leverage Hypothesis, Seed Oils, and Ancestral Lifestyle
Today’s guest is Brian Sanders, owner of Nose to Tail, film maker of upcoming 6 part film series titled “Food Lies...
Dr. Natiya Guin - The Duality of Art and Medicine with Internationally Published Photographer and Writer
Today’s guest is internationally published health and beauty photographer and writer Dr. Natiya Guin. Natiya is a licensed naturopathic doctor focused on raising healthy families and increasing confident health. She also has a masters in edu...
Power of Psychedelic Therapy, The Divine Order, & the Incredible Potential that Psychedelic-facilitated Spiritual Experiences Have for Helping to Heal a Variety of Emotional and Mental Health Problems with Julia Mirer, MD.
Psilocybin is a psychoactive compound that is found naturally in wild-grown fungi. The compound provides its user a variety of experiences, which include, hallucinations, mystical-type experiences, along with other therapeutic effects. Psilo...
Achieving Your Masculine Potential, the Symbiosis of the Masculine and Feminine Energies, Boosting Testosterone Naturally and the Integration of the Scholar and the Athlete with Men's Self Development Coach Sim Vandaele.
This episode's guest is Men's Self Development Coach helping men achieve their masculine potential Sim Vandaele. Sim helps men optimize their lives by changing their physiology and state. His own journey of self-development puts him in a positi...
Expanding Yourself Through Recovery and Movement with Injury Rehabilitation and Prevention Specialist Dorota Lewandowski
Today’s guest is Injury Rehabilitation and Prevention Specialist Dorota Lewandowski. Dorota takes us through her mission & love for expanding others potential through recovery and movement. Dorota has a Master’s of Science in Kinesiology...