Highest Health
A podcast about leveling up your health, physically, mentally, and spiritually. I started this podcast with the belief that elevating our health allows us to find higher levels of prowess, impact, human freedom, deeper levels of love, dial in the finest of attitudes, and accelerate our contribution to the world. Stepping towards health sovereignty and stepping away from myopically and chronically focusing on unnatural and denatured sources to sustain health allows us to realize our bodies innate brilliance when properly cared for physically, mentally and spiritually. On the other hand, when our only perception is believing our body does not contain an innate wisdom, we risk adopting the paradigm of a victim and acceptance of mediocrity. Less than thriving health not only becomes acceptable but one's only perception of life. This permeates all other areas of life. It threatens our purpose, passions, and creativity, dilutes our craft, our relationships can suffer, and our zest for life is put at risk. A life as such is what I believe is living a life below your true health potential. You absolutely can level up your health, achieve health sovereignty and experience life at your highest health potential. In this podcast you can expect to hear stories of healing, growth, people who ditched multiple pharmaceuticals achieving health sovereignty, people who left careers due to the unnatural health compromising lifestyle it required, various health topics & a few friendly chats with some health minded good friends. You can follow me @natashadasaro. If you'd like to support this podcast you can here: https://www.buymeacoffee.com/natashadasaro
Highest Health
20 - Chris Masterjohn, Phd | Neuroticism, Long Covid, Testosterone, SHBG, Waking at Night
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Natasha Dasaro
Phd in Nutritional Sciences Dr. Chris Masterjohn joins the Highest Health Podcast and first take us through his backstory; as a child witnessing his mom turn around her health through alternative practices sparked his fascination in nutritional sciences. Despite his fascination he still experienced health degeneration in his teen years. Tune in to learn how he reversed his decline.
This episode then dives into:
- Neuroticism
- OCD
- Mental flexibility and rigidity and it's correlation to impulse disorders
- Leaving academia and pursuing entrepreneurship
- Long covid cases and what you can do
- Testosterone replacement therapy
- Sex Hormone Binding Globulin
- Waking at night
I so enjoyed listening to Chris Masterjohn's back story and learning from him on prevalent health topics.
Tune in.
@chrismasterjohn
https://chrismasterjohnphd.com/
https://www.youtube.com/user/chrismasterjohn